Owners manual
12
FEATURES OF THE CONSOLE
The console features five modes that provide instant
exercise feedback during your workouts. The modes
are described below.
Count mode—Displays the number of steps you have
completed during you workout.
Time mode—Displays the elapsed time. Note: If you
stop stepping for a few seconds, the time mode will
pause and the word STOP will appear in the display.
Calories (CAL) mode—Displays the approximate
number of calories you have burned.
Total Count mode—Displays the total number of
steps you have completed. Note: When the total
number of steps reaches 9,999, this mode will reset to
zero.
Scan mode—Displays the time, calories, and total
count modes, for a few seconds each, in a repeating
cycle.
HOW TO OPERATE THE CONSOLE
Note: If there is a sheet of plastic on the console,
remove the plastic before operating the console.
1. To turn on the console, press the Mode button or
simply begin stepping. When the console is turned
on, the entire display will turn on for a few seconds.
The console will then be ready for operation.
2. Select one of the five modes:
Scan mode—
When the
console is
turned on, the
scan mode will
be selected
automatically.
One mode
indicator (A)
will show that the scan mode is selected, and a
second mode indicator (B) will show which mode
is currently displayed. Note: If a different mode is
selected, you can select the scan mode again by
pressing the Mode button repeatedly.
Time, calories,
or total count
mode—To
select one of
these modes
for continuous
display, press
the Mode but-
ton repeatedly. The mode indicators will show which
mode is selected. Make sure that the scan mode
is not selected.
Count—This mode will display continuously the
number of steps you have completed during your
workout.
3. To reset the count, time, and calories modes to
zero, hold the Reset button for several seconds.
After the display is reset, the scan mode will be
selected.
4. To turn off the console, simply wait for several min-
utes. Note: The console has an auto-off feature.
If the pedals do not move and the buttons are
not pressed for several minutes, the console will
turn off automatically in order to conserve the
battery.
A B