Model No. WLEL1406.1 Serial No. USER’S MANUAL Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-866-699-3756 Mon.–Fri., 6 a.m.–6 p.m. MST (closed on holidays) ON THE WEB: www.wesloservice.com CAUTION Read all precautions and instructions in this manual before using this equipment.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
BEFORE YOU BEGIN Congratulations for selecting the new WESLO® MOMENTUM 620 elliptical exerciser. The MOMENTUM 620 elliptical exerciser is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique MOMENTUM 620 features adjustable resistance and a simple-to-use console to help you get the most from your exercise. product model number and serial number before contacting us. The model number is WLEL1406.1.
ASSEMBLY To hire an authorized service technician to assemble the elliptical exerciser, call toll-free 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included hex keys, assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet .
2. While another person lifts the back of the Frame (1), attach the Rear Stabilizer (28) to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33). 2 33 28 33 1 34 3. The Console (23) requires four “AA” batteries (not included); alkaline batteries are recommended. Press the tab on the battery door and remove it. Insert four batteries into the Console as shown. Make sure that the batteries are oriented as shown by the markings on the battery door.
. Identify the Left Handlebar (6), which is marked with a “Left” sticker. Insert the Left Handlebar into one of the Handlebar Arms (5); make sure that the Handlebar Arm is turned so the hexagonal holes are on the indicated side. Attach the Left Handlebar with two M6 x 38mm Button Bolts (50) and two M6 Nylon Locknuts (27). Make sure that the Nylon Locknuts are inside the hexagonal holes. Do not fully tighten the Button Bolts yet.
8. Apply a small amount of grease to the axle on the left Disc Crossbar (16). Slide the Left Pedal Arm (11) onto the axle, and then place a Wave Washer (64) on the end of the axle. Next, slide an M10 Washer (35) onto an M10 x 25mm Patch Screw (22) and tighten the Patch Screw into the axle. 8 16 Hold the lower end of the left Handlebar Arm (5) inside the bracket on the Left Pedal Arm (11). Next, apply grease to a Pedal Arm Bolt Set (40).
HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER CONSOLE DIAGRAM To mount the elliptical exerciser, hold the handlebars and step onto the pedal in the lower position. Then, step onto the other pedal. Push the pedals until they begin to move with a continuous motion. Note: The pedal disks can turn in either direction.
Scan—This display shows the speed, time, distance, calories, fat calories, and pulse displays, for a few seconds each, in a repeating cycle. Note: The pulse display will appear only when you are using the pulse sensor. HOW TO USE THE MANUAL MODE 1 Turn on the console. To turn on the console, press the On/Reset button or begin pedaling. The entire display and the pace guide will light for a moment; the console will then be ready for use.
If the displayed heart rate appears to be too high or too low, or if your heart rate is not displayed, lift your thumb off the pulse sensor for a few seconds. Then, place your thumb on the pulse sensor as described above. Whenever the resistance is about to change, the resistance level will flash in the display for a few seconds. The resistance of the pedals will then automatically change to the resistance level programmed for the next segment.
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be replaced; most console problems are the result of low batteries. To replace the batteries, see step 3 on page 5. To clean the elliptical exerciser, use a damp cloth and a small amount of mild soap.
CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy.
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PART LIST—Model No. WLEL1406.1 Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 1 1 1 1 2 1 1 1 1 1 1 1 2 2 2 2 1 1 1 1 4 2 1 2 1 1 5 1 2 2 2 1 7 4 2 Description Key No. Qty.
EXPLODED DRAWING—Model No. WLEL1406.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to give the following information when contacting us: • the MODEL NUMBER of the product (WLEL1406.
