¨ Model No. WLEL45070 Serial No. Serial Number Decal QUESTIONS? If you have questions, or if there are missing or damaged parts, please call direct to our toll-free Customer Hot Line. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you. CUSTOMER HOT LINE: 1-800-999-3756 Mon.ÐFri., 6 a.m.Ð6 p.m. MST Patent Pending CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . .
BEFORE YOU BEGIN Congratulations for selecting the revolutionary WESLO¨ ECLIPSE II elliptical exerciser. The ECLIPSE II is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique ECLIPSE II features adjustable resistance and motivational electronics to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from WESLO.
PART IDENTIFICATION CHART Use the chart below to identify the small parts used in assembly. The number in parenthesis below each part is the key number of the part, from the PART LIST on page 14. The number after the dash indicates the quantity needed for assembly.
ASSEMBLY Assembly requires two persons. Place all parts of the WESLO¨ ECLIPSE II in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included grease packet, a phillips screwdriver wrenches , and a rubber mallet . 1. Remove the #8 x 3/4Ó Tec Screw (42) from the Cable Cover (53).
3. Slide a Handlebar Spacer (46) onto the left axle on the Upright (2). Make sure that the open side of the Handlebar Spacer is facing the Upright. Next, make sure that there are two Handlebar Bushings (40) in the Left Handlebar (6). Slide the Left Handlebar onto the left axle on the Upright. Tap a 5/8Ó Axle Cap (45) onto the axle. 3 Repeat this step to attach the Right Handlebar (not shown). 6 2 45 46 40 4. Make sure that there are two Pedal Leg Bushings (39) in the left Pedal Leg (3).
HOW TO USE THE WESLO¨ ECLIPSE II HOW TO EXERCISE ON THE WESLO¨ ECLIPSE II HOW TO ADJUST THE HANDLEBARS To mount the ECLIPSE II, hold the handlebars and step onto the pedal that is in the lowest position. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion.
DIAGRAM OF THE CONSOLE Note: If there is a thin sheet of clear plastic on the face of the console, remove it. DESCRIPTION OF THE CONSOLE The graphs on the left side of the console show how the target pace will change during each program (see the drawing above). Each graph is divided into ten columns, and each column represents a two-minute time period. The bars in each column show what the target pace will be during that two-minute period.
¥ DistanceÑThis mode shows the total number of repetitions (strides) you have completed, up to 999. The display will then reset to zero and continue counting. 3 If you selected the manual mode, go to step 4. If you selected one of the pacer programs, two columns of bars will appear in the Target Pace Actual Pace display. The left column will show one bar, showing that the target pace is 40 strides per minute. The right column will show your actual pace.
MAINTENANCE CONSOLE TROUBLE-SHOOTING Next, locate the Reed Switch (48). Turn the Pulley (19) until the Magnet (55) is 55 aligned with the 51 Reed Switch. Loosen, but do 48 not remove, the #10 x 1/2Ó Tec 19 Screw (51). Slide the Reed Switch slightly closer to or farther away from the Magnet. Make sure that the Magnet will not hit the Reed Switch. Retighten the Tec Screw. Turn the Pulley for a moment. Repeat until the console displays correct feedback.
HOW TO ADJUST THE DRIVE BELT If the Drive Belt (32) slips as you exercise on the ECLIPSE II, the Drive Belt should be adjusted. To adjust the Drive Belt, the side shield must first be removed. Refer to the instructions on page 10 and remove the side shield. Next, loosen the two 3/8Ó Nylon 20 32 Jam Nuts (23) 26 (there is one on each side of the Flywheel [20]).
CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. Burning Fat To burn fat effectively, you must exercise at the proper intensity level for a sustained period of time. During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for energy. Only after the first few minutes does your body begin to use stored fat calories for energy.
A cardiovascular exercise period, including 20 to 30 minutes of exercise with your heart rate in your training zone. A cool-down, with 5 to 10 minutes of stretching. Thorough stretching helps to offset problems caused when you stop exercising suddenly. Stretching after exercise is also very effective for increasing flexibility. EXERCISE FREQUENCY To maintain or improve your condition, plan three workouts each week, with at least one day of rest between workouts.
PART LISTÑModel No. WLEL45070 Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 1 1 2 2 2 1 1 2 2 2 1 2 2 1 1 1 1 2 1 1 1 2 2 2 2 2 1 2 2 1 1 1 1 1 2 Description R1197A Key No. Qty.
43 45 39 40 6 15 42 40 46 42 49 4 62 60 2 42 29 63 5 36 42 46 8 3 40 47 49 33 34 40 42 53 54 42 52 45 7 39 41 1 10 37 59 57 63 18 47 28 12 31 61 26 25 62 39 42 51 61 55 23 22 42 43 24 13 50 42 16 30 12 48 21 20 22 24 56 23 44 42 25 57 42 13 14 15 38 17 9 33 47 26 58 5 36 27 4 42 29 3 47 19 42 11 10 38 9 18 32 41 39 39 8 35 EXPLODED DRAWINGÑModel No.
HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information when calling: ¥ The MODEL NUMBER of the product (WLEL45070). ¥ The NAME of the product (WESLO¨ ECLIPSE II elliptical exerciser). ¥ The SERIAL NUMBER of the product (see the front cover of this manual).