Model No. WLEL71807.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE DO NOT CONTACT THE STORE. For assistance, contact our Customer Service Department CALL TOLL-FREE: 1-866-699-3756 Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST ON THE WEB: www.wesloservice.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
BEFORE YOU BEGIN Congratulations for selecting the new WESLO® MOMENTUM 630 elliptical exerciser. The MOMENTUM 630 elliptical exerciser is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique MOMENTUM 630 features adjustable resistance and a simple-to-use console to help you get the most from your exercise. cover of this manual.
ASSEMBLY To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included hex keys, assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet .
2. While another person lifts the back of the Frame (1), attach the Rear Stabilizer (28) to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33). 2 33 28 33 1 34 3. The Console (23) requires four “AA” batteries (not included); alkaline batteries are recommended. Press the tab on the battery door and remove it. Insert four batteries into the Console as shown. Make sure that the batteries are oriented as shown by the markings on the battery door.
5. Tip: Be careful not to pinch the Upper Wire (44) and the Lower Wire Harness (53) during this step. 5 2 59 33 48 While another person holds the Upright (2) near the Frame (1), connect the Upper Wire (44) to the Lower Wire Harness (53). Push the excess wire downward into the Frame. Next, slide the Upright onto the Frame. Attach the Upright with two M10 x 68mm Button Bolts (48), two M10 Split Washers (59), and two M10 Nylon Locknuts (33). Do not tighten the Button Bolts yet. 6.
7. Identify the Left Pedal Arm (11), which is marked with a “Left” sticker. Attach a Pedal (13) to the Left Pedal Arm with two M6 x 45mm Flat Head Screws (36). 7 36 13 Attach the other Pedal (not shown) to the Right Pedal Arm (not shown) in the same way. 11 8. Apply a small amount of grease to the axle on the left Disc Crossbar (16). Slide the Left Pedal Arm (11) onto the axle, and then place a Wave Washer (64) on the end of the axle.
HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER CONSOLE DIAGRAM To mount the elliptical exerciser, hold the handlebars and step onto the pedal in the lower position. Then, step onto the other pedal. Push the pedals until they begin to move with a continuous motion. Note: The pedal discs can turn in either direction.
HOW TO USE THE MANUAL MODE 1. Scan—This display shows the speed, time, distance, calories, fat calories, and pulse displays, for a few seconds each, in a repeating cycle. Note: The pulse display will appear only when you are using the pulse sensor. Turn on the console. To turn on the console, press the On/Reset button or begin pedaling. The entire display and the pace guide will light for a moment; the console will then be ready for use. 2.
If the displayed heart rate appears to be too high or too low, or if your heart rate is not displayed, lift your thumb off the pulse sensor for a few seconds. Then, place your thumb on the pulse sensor as described above. Whenever the resistance is about to change, the resistance level will flash in the display for a few seconds. The resistance of the pedals will then automatically change to the resistance level programmed for the next segment.
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be replaced; most console problems are the result of low batteries. To replace the batteries, see step 3 on page 6. To clean the elliptical exerciser, use a damp cloth and a small amount of mild soap.
EXERCISE GUIDELINES zone. For maximum fat burning, exercise with your heart rate near the middle number in your training zone. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time.
PART LIST—Model No. WLEL71807.0 Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 1 1 1 1 2 1 1 1 1 1 1 1 2 2 2 2 1 1 1 1 4 2 1 2 1 1 5 1 2 2 2 1 7 4 2 Description Key No. Qty.
EXPLODED DRAWING—Model No. WLEL71807.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.