Manual

HOWTO USE PROGRAMS DmRECTLY FROM
OUR WEB StaTE
Our Web site at wwwJFUT,com allows you to access
programs directly from the internet, See wwwJFF,com
for details, Note: Programs wilt controt only the
speed of your treadmill.
To use programs from our Web site, the treadmHUmust
be connected to your home computer, See HOW TO
CONNECT YOUR COMPUTER on page 16, in
addition, you must have an internet connection and
an internet service provider, A Hstof specific system re-
quirements is found on our Web site,
Follow the steps bebw to use a program from our
Web site,
Insert the key into the consote.
See HOW TO TURN ON THE POWER on page 12,
Select the iFIT.com mode.
When the key
is inserted,
the manuaU
mode wHUbe
selected, To
use a pro-
gram from
our Web site, press the large iFIT,com button; the
indicator on the button will light,
Go to your computer and start an intemet
connection.
Start your web browser, if necessary, and go to
our Web site at www.iFIT.com.
Follow the desired tinks on our Web site to se-
tecta program.
Read and follow the on-line instructions for using a
program,
Follow the on-tine instructions to start the
program.
When you start the program, an on-screen count-
down will begin,
Return to the treadmill and stand on the foot
rails. Find the cJip attached to the key and sJide
the clip onto the waistband of your clothes.
When the on-screen countdown ends, the program
wiii start and the walking belt wiii begin to move,
Hold the handrails and begin walking, During the
program, an electronic "chirping" sound will alert you
when the speed of the treadmill is about to change,
CAUTION: AJways listen for the "chirp" and be
prepared for speed changes.
if the speed setting is too high or too low, you can
manually override the setting by pressing the
Speed buttons on the console, However, when
the next "chirp" is heard, the speed will
change to the next setting for the program.
To stop the walking belt, press the Stop button on
the console, The Time/Pace display will begin to
flash, To restart the program, press the Start but-
ton or the Speed/', button, After a moment, the
walking belt will begin to move at 1 mph, When
the next "chirp" is heard, the speed wilt change
to the next setting for the program,
When the program is completed, the walking belt
wiii stop and the Time/Pace display wiii begin to
flash, Note: To use another program, press the
Stop button and go to step 5,
Note: If the speed of the treadmill does not
change when a "chirp" is heard, make sure that
the iFIT.eom indicator is tit and that the
Time/Pace disptay is not flashing. In addition,
make sure that the audio cabJe is properly con-
nected, that it is fully plugged in, and that it is
not wrapped around a power cord.
Follow your progress with the matrix and the
displays.
See step 5 on page 12,
When you are finished exercising, remove the
key.
See step 8 on page 13,
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