- Back to Basics User's Guide Blender Solution 5000

LEMON LOUIE SMOOTHIE

2 cups lemonade

1 cup lemon yogurt

cups frozen pineapple (chunks)

1 cup pineapple sherbet

1 cup ice

Pour in all liquid ingredients. Add all frozen ingredients. Blend at

PULSE

setting for 30 seconds; then blend

until smooth. While the machine is

running, move the Stir Stick around counter-clockwise to aid mixing.

Serve immediately. Makes 3–5 servings

PEACH REFRESHER SMOOTHIE

2 cups peach nectar or apple juice

1 cup vanilla frozen yogurt

banana

1 cup peach yogurt

cups frozen peach slices

Pour in all liquid ingredients. Add all frozen ingredients. Blend at

PULSE

setting for 30 seconds; then blend

until smooth. While the machine is

running, move the Stir Stick around counter-clockwise to aid mixing.

Serve immediately. Makes 3–5 servings.

BANANA LIME SUBLIME SMOOTHIE

2 cups limeade

1 banana

1 cup lime sherbet

3 tbs. coconut milk

1 cup ice

Pour in all liquid ingredients. Add all frozen ingredients. Blend at

PULSE

setting for 30 seconds; then blend

until smooth. While the machine is

running, move the Stir Stick around counter-clockwise to aid mixing.

Serve immediately. Makes 3–5 servings.

RECIPES