1. Locate one light stand, Extend the legs outward by loosening the knob located at the base of the light stand and applying downward pressure. When the center of the light stand is approximately 1° off of the floor, tighten down the knob. Using the three remaining knobs located on your light stand, adjust the height accordingly. 2. Locate the u Lite socket and u Lite . soft box fabric. Attach R\ . the softwood to the u Lite by inserting the soft box rods into the soft box packets.