User manual

cooking guide
Roasting Meat
1. Place the meat in the oven and set the temperature
between 180°C and 200°C. (It is recommended to wrap
your meats in an oven roasting bag or foil to prevent fats
and oils from splattering, making it easier to clean your oven.)
2. Use the grill/oven dish and smokeless grill insert.
Place the meat on the insert.
3. Do not pierce the meat, as this will allow juices to escape.
4. When the meat is cooked, take the roast out of the oven,
wrap in aluminum foil and leave to stand for about 10 minutes.
This will help retain the juices when the meat is carved.
The table shows temperatures and cooking times for
different kinds of meat. These may vary depending
on the thickness or bone content of the meat.
Roasting poultry and fish
1. Place the poultry or fish in an oven set at a moderate
temperature of 180°C.
2. Place a layer of foil over the fish for about three quarters
of the cooking time.
The table shows temperatures and cooking times for different
kinds of fish and poultry. These may vary depending on the
thickness or bone content of the meat.
Meat/Poultry/Fish Recommended temperature
0
C Minutes per kilogram
Beef–Rare
–Medium
–Welldone
200 35–40
200 45–50
200 55–60
Lamb–Medium
–Welldone
200 40
60
Veal–Welldone 180 60
Pork–Welldone 200 60
Chicken 180 45–50
Duck 180–200 60–70
Turkey 180 40–45(
10kg)
35–40(
10kg)
Fish 180 20
grilling guide
Grilling hints
WARNING
warning
NOTE: Always clean the grill/oven dish after every use.
Excessive fat build up may cause a fire.
Depending on your model of appliance you will grill:
• Withthedooropen,ifyouaregrillingintheseparategrill
wall-oven compartment.
• Withthedrawerapproximatelytwongerwidthsajar,
if you are grilling in the separate grill underbench
compartment.
• Withthedooropenorclosed,ifyouaregrillinginthe
oven compartment.
As a method of cooking, grilling can be used to:
• Enhancetheavoursofvegetables,sh,poultryandmeat.
• Sealthesurfaceofthefoodandretainthenaturaljuices.
• Youcangrillwiththedooropenorclosed.
This table shows how to grill different types of meat:
Beef You can use tenderloin, rump, sirloin.
Brush with oil or melted butter, especially if the
meat is very lean.
Lamb You can use loin chops, shortloin chops, chump
chops, and forequarter chops.
Remove skin or cut at intervals to stop curling.
Brush with oil or melted butter.
Sausages Prick sausages to stop skin from bursting.
Poultry Divide into serving pieces.
Brush with oil.
Fish Brush with oil or melted butter and lemon juice.
Bacon Remove rind.
Grill flat and make into rolls.
Guide to better grilling
No definite times can be given for grilling because this
depends on your own tastes and the size of the food. These
times should only be used as a guide and remember to turn
the food over half way through the cooking process.
Steak 15–20minutes
Chops 20–30minutes
Fish 8–10minutes
Bacon 4–5minutes
For better grilling results, follow these easy instructions:
1. Remove oven/grill dish and smokeless grill insert and
preheat grill for about 5 minutes.
2. Choose only prime cuts of meat or fish. If the cut is less
than 5mm thick it will dry out. If the cut is more than
40mm thick, the outside may burn whilst the inside
remains raw.
3. Do not place aluminium foil under the food as this
prevents fats and oils from draining away, which could
result in a fire.
4. Baste the food during cooking with butter, olive oil or
marinade. Grilled food is better if marinated before cooking.
5. Use tongs to turn food as a fork pierces the surface and
will let juices escape.
Turbo Grill (Multifunction models only)
If your appliance has Turbo grill as a function, this will assist
the grilling process by circulating the heat evenly around the
food. The recommended temperature setting is 180°C for all
fan grilling functions.
1. Use the smokeless grill insert and oven dish for all
Turbo grilling.
2. Position the dish in the lower half of the oven, for best
results.
3. Wipe off any oil or fat which spatters while the oven is
still warm.
There is no need to turn the meat as both sides are cooked
at the same time which means that the food is succulent.
12 COOKING GUIDE Built-in Cooking Built-in Cooking GRILLING GUIDE 13