Instruction for Use

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Пешке арналған тағам дайындау
бойынша кеңестер кестесі
Ɍɚԑɚɦ
ɞɚɣɵɧɞɚɭ
ɪɟɠɢɦɞɟɪɿ
Ɍɚԑɚɦɞɚɪ ɋɚɥɦɚԑɵ
(ɤɝ)
Ɍɚɪɬɩɚ
ɩɨɡɢɰɢɹɫɵ
Ⱥɥɞɵɧ
ɚɥɚ
ԕɵɡɞɵɪɭ
ɭɚԕɵɬɵ
(ɦɢɧ)
Ԝɫɵɧɵɥɚɬɵɧ
ɬɟɦɩɟɪɚɬɭɪɚ
ɉɿɫɿɪɭ
ԝɡɚԕɬɵԑ
ɵ
(ɦɢɧɭɬ)
Ʉɨɧɜɟɤɰɢɹ
ɩɟɲɿ
Ԛɣɪɟɤ
Ԕɭɵɪɵɥԑɚɧ ɛԝɡɚɭ ɧɟɦɟɫɟ ɫɢɵɪ ɟɬɿ
Ԕɭɵɪɵɥԑɚɧ ɲɨɲԕɚ ɟɬɿ
ɉɟɱɟɧɶɟ (ɤɿɲɤɟɧɬɚɣ ɤɨɧɞɢɬɟɪɥɿɤ ԧɧɿɦɞɟɪ)
Ȼԥɥɿɲ
1
1
1
-
1
3
3
3
3
3
15
15
15
15
15
200
200
200
180
180
65-75
70-75
70-80
15-20
30-35
ɉɿɫɿɪɭ
ɪɟɠɢɦɿ
Ȼԥɥɿɲ
ɀɟɦɿɫ ԕɨɫɵɥԑɚɧ ɛԥɥɿɲ
Ƀɨɝɭɪɬɬɚɧ ɠɚɫɚɥԑɚɧ ɩɢɪɨɝ
ɉɢɪɨɝ
Ȼɢɫɤɜɢɬ ɬɨɪɬɵ (2 ɬɚɪɬɩɚɞɚ)
Ʉɿɲɤɟɧɬɚɣ ɛԥɥɿɲɬɟɪ (2 ɬɚɪɬɩɚɞɚ)
ɋɵɪ ԕɨɫɵɥԑɚɧ ɛԥɥɿɲ (2 ɬɚɪɬɩɚɞɚ)
Ʉԧɩɿɪɲɿɬɿɥɝɟɧ ԕɚɣɦɚԕ ԕɨɫɵɥԑɚɧ ɛԥɥɿɲ
(3 ɬɚɪɬɩɚɞɚ)
ɉɟɱɟɧɶɟ (3 ɬɚɪɬɩɚɞɚ)
Ɇɟɪɟɧɝɚ (3 ɬɚɪɬɩɚɞɚ)
0.5
1
0.7
0.5
1.2
0.6
0.4
0.7
0.7
0.5
3
2 ɧɟ 3
3
3
2 ɠԥɧɟ 4
2 ɠԥɧɟ 4
2 ɠԥɧɟ 4
1 ɠԥɧɟ 3 ɠԥɧɟ 5
1 ɠԥɧɟ 3 ɠԥɧɟ 5
1, 3 ɠԥɧɟ 5
15
15
15
15
15
15
15
15
15
15
180
180
180
160
200
190
210
180
180
90
20-30
40-45
40-50
25-30
30-35
20-25
15-20
20-25
20-25
180
ɉɢɰɰɚ
ɪɟɠɢɦɿ
ɉɢɰɰɚ
Ԕɭɵɪɵɥԑɚɧ ɛԝɡɚɭ ɧɟɦɟɫɟ ɫɢɵɪ ɟɬɿ
Ɍɚɭɵԕ
0.5
1
1
3
2
2 ɧɟ 3
15
10
10
220
220
180
15-20
25-30
60-70
Ʉԧɩ ɬɚԑɚɦ
ɞɚɣɵɧɞɚɭ
ɉɢɰɰɚ (2 ɬɚɪɬɩɚɞɚ)
Ʌɚɡɚɧɶɹ
ɀɚɫ ԕɨɣ ɟɬɿ
Ԕɭɵɪɵɥԑɚɧ ɬɚɭɵԕ ɟɬɿ + ɤɚɪɬɨɩ
Ɇɚɤɪɟɥɶ
Ƀɨɝɭɪɬɬɚɧ ɠɚɫɚɥԑɚɧ ɩɢɪɨɝ
Ʉԧɩɿɪɲɿɬɿɥɝɟɧ ԕɚɣɦɚԕ ԕɨɫɵɥԑɚɧ ɛԥɥɿɲ
(2 ɬɚɪɬɩɚɞɚ)
ɉɟɱɟɧɶɟ (2 ɬɚɪɬɩɚɞɚ)
Ȼɢɫɤɜɢɬ ɬɨɪɬɵ (1 ɬɚɪɬɩɚɞɚ)
Ȼɢɫɤɜɢɬ ɬɨɪɬɵ (2 ɬɚɪɬɩɚɞɚ)
ɏɨɲ ɢɿɫɬɿ ɛԥɥɿɲ
1
1
1
1+1
1
1
0.5
0.5
0.5
1
1.5
2, 4
3
2
2 ɠԥɧɟ 4
2
2
2 ɠԥɧɟ 4
2 ɠԥɧɟ 4
2
2 ɠԥɧɟ 4
3
15
10
10
15
10
10
10
10
10
10
15
230
180
180
200
180
170
190
180
170
170
200
15-20
30-35
40-45
60-70
30-35
40-50
20-25
10-15
15-20
20-25
25-30
Ƚɪɢɥɶ
ɉɚɥɬɭɫ ɩɟɧ ɤɚɪɚɤɚɬɢɰɚ
Ʉɚɥɶɦɚɪ ɦɟɧ ɚɫɲɚɹɧ ɤɟɛɚɛɵ
Ʉɚɪɚɤɚɬɢɰɚ
ɇԥɥɿɦ ɮɢɥɟɫɿ
Ƚɪɢɥɶɞɟ ɩɿɫɿɪɿɥɝɟɧ ɤԧɤԧɧɿɫɬɟɪ
Ȼԝɡɚɭ ɟɬɿɧɟɧ ɩɿɫɿɪɿɥɝɟɧ ɫɬɟɣɤ
ɒԝɠɵԕɬɚɪ
Ƚɚɦɛɭɪɝɟɪ
Ɇɚɤɪɟɥɶ
Ԕɵɡɞɵɪɵɥԑɚɧ ɫɷɧɞɜɢɱ (ɧɟɦɟɫɟ ɬɨɫɬ)
0.7
0.6
0.6
0.8
0.4
0.8
0.6
0.6
1
ʋ 4 ɠԥɧɟ 6
4
4
4
4
3 ɧɟ 4
4
4
4
4
4
100%
100%
100%
100%
100%
100%
100%
100%
100%
100%
10-12
8-10
10-15
10-15
15-20
15-20
15-20
10-12
15-20
3-5
Ԕɨɫ ɝɪɢɥɶ
Ȼԝɡɚɭ ɟɬɿɧɟɧ ɩɿɫɿɪɿɥɝɟɧ ɫɬɟɣɤ
Ʉɨɬɥɟɬ
Ƚɚɦɛɭɪɝɟɪ
Ɇɚɤɪɟɥɶ
Ԕɭɵɪɵɥԑɚɧ ɧɚɧ
1
1
1
1
ʋ ° 4
4
4
4
4
4
5
5
5
5
5
Ɇɚɤɫ
Ɇɚɤɫ
Ɇɚɤɫ
Ɇɚɤɫ
ȿԙ ɠɨԑɚɪɵ
15-20
15-20
7-10
15-20
2-3
Ƚɪɚɬɢɧ
Ƚɪɢɥɶɞɟ ɩɿɫɿɪɿɥɝɟɧ ɬɚɭɵԕ ɟɬɿ
Ʉɚɪɚɤɚɬɢɰɚ
1.5
1.5
2
2
10
10
200
200
55-60
30-35
Ɇɭɥɶɬɢɿɫɬɿɤɩɟɧ (ɬɟɤ ɬɚԙɞɚɭɥɵ ɦɨɞɟɥɶɞɟɪɞɟ)
ȿɬ ɤɟɛɚɛɬɚɪɵ
Ʉԧɤԧɧɿɫ ɤɟɛɚɛɬɚɪɵ
1.0
0.8
5
5
ȿԙ ɠɨԑɚɪɵ
ȿԙ ɠɨԑɚɪɵ
40-45
25-30
ɌԦɆȿɇɇȿɇ
ɀȿɅȾȿɌɍ
Ⱥԕɬɚɛɚɧ
ɇԥɥɿɦ ɛɚɥɵԕ ɟɬɿ
Ԕɚԕɬɚɦɚɞɚԑɵ ɬɟԙɿɡ ɚɥɚɛԝԑɚɫɵ
Ⱥɪɚɥɚɫ ɤԧɤԧɧɿɫɬɟɪ
(Ɋɚɬɚɬɭɣ ɬԛɪɿ)
ɀɚԕɫɵɥɚɩ ԕɭɵɪɵɥԑɚɧ ɤԧɤԧɧɿɫɬɟɪ
0.5
0.5
0.5
0.8 – 1,0
1,5 – 2,0
3
3
3
3
3
18
16
24
21
20
170-180
160-170
200-210
190 -200
180 - 190
25-35
15-20
35-45
50 - 60
55 - 60
ɉɟɲ ɬԛɛɿ
ɋɨԙԑɵ ԧԙɞɟɭ
38