User's Manual

WHOOP // USER MANUAL
ATHLETE PROFILE
This page gives you a summary of your metrics over
the last 30 days, including Average Day Strain, Activi-
ties, Heart Rate statistics including Typical Heart Rate
Variability (HRV), Typical Resting Heart Rate (RHR), Max
Heart Rate and Average Sleep Performance.
To access the Athlete Profile, swipe left from the Over-
view page.
THE WHOOP MOBILE APP
30 Day Summary of Strain
Heart Rate Statistics
Average Sleep Performance
Edit Profile