User's Manual

WHOOP // USER MANUAL
COMPLETING AN ACTIVITY
To complete an Activity or Sleep, simply tap Pause and
then End & Save at the top right. Should you need to
discard an Activity, tap Discard at the top left of the
screen.
Select “End & Save” to complete your
workout and upload your data.
You will receive the notification below if you were
disconnected from Bluetooth during your Activity. Your
data will be saved on the WHOOP Strap and will transfer
to your iOS device when the Bluetooth connection is
restored. The App will notify you when your data has
synced and your Activity is processed.
THE WHOOP MOBILE APP
Duration of Activity
Real Time Heart Rate
Percent of Max Heart Rate
Current Activity Statistics
End, Save and upload Activity data
Discard Activity data