Use and Care Guide

ManualsBrandsWolf ManualsBuilt-In MicrowavesWolf 30" Stainless Steel E Series Transitional Dropdown Door Microwave Oven

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Gourmet Guide

NUMBER FOOD AMOUNT METHOD

1 Fresh Fruit and

Vegetables—Soft

Broccoli, Brussels Sprouts,

and Cabbage

Cauliﬂower (ﬂorets)

Cauliﬂower (whole)

Spinach and Zucchini

Baked Apples

⁄–3 lb (115 g–1.4 kg)

1 medium

⁄–3 lb (115 g–1.4 kg)

2–4 medium

Wash and place in a microwave-safe casserole. Do not add water if

the vegetables have just been washed. Cover with the lid for tender

vegetables. Use plastic wrap for tender-crisp vegetables. After cook-

ing, stir if possible. Let stand for 2–5 minutes, covered.

2 Fresh Vegetables—Hard

Carrots (sliced)

Corn on the Cob

Green Beans

Winter Squash (diced)

Winter Squash (halves)

⁄–2 lb (115 g–.9 kg)

2–4 pieces

⁄–2 lb (115 g–.9 kg)

1–2

Place in a microwave-safe casserole. Add 1–4 tablespoons (15–60 ml)

water. Cover with the lid for tender vegetables. Use plastic wrap for

tender-crisp vegetables. After cooking, stir if possible. Let stand for

2–5 minutes, covered.

3 Frozen Vegetables ⁄–2 lb (115 g–.9 kg) Do not add water. Cover with the lid or plastic wrap. After cooking, stir

and let stand for 3 minutes, covered.

4 Frozen Entree 8 oz–3 lb (227 g–1.4 kg) Use for frozen convenience foods. Remove the package from the

outer

wrapping and follow package directions for covering. After cooking,

let stand for 1–3 minutes, covered.

5 Baked Potatoes 1–6 medium Pierce. Place in a paper-towel-lined microwave-safe dish. After cook-

ing, remove from the microwave, wrap in aluminum foil, and let stand

for 5–10 minutes.

6 Bacon 2–6 slices Place in a paper-towel-lined microwave-safe dish. After cooking,

remove from the microwave and let stand for 1 minute. For thick-cut

bacon, additional time may be required to achieve the desired done-

ness.

7 Ground Meat ⁄–2 lb (115 g–.9 kg) Use this setting to cook ground beef or turkey as patties or in a

casserole to be added to other ingredients. Place the patties on a

microwave-safe rack and cover with wax paper. Place ground meat

in a casserole and cover with wax paper or plastic wrap. When the

microwave stops, turn the patties over or stir the meat to break up

large pieces. Cover and touch START. After cooking, let stand for 2–3

minutes, covered.

8 Fish ⁄–2 lb (115 g–.9 kg) Arrange in ring around a shallow microwave-safe glass dish (roll ﬁllet

with edges underneath). Cover with vented plastic wrap. After cook-

ing, let stand for 3 minutes, covered.

9 White Rice ⁄–4 cups (95–512 g) Place the rice into a deep casserole dish and add double the quantity

of boiling water (e.g. 1 cup rice and 2 cups water). Cover with a lid or

plastic wrap. After cooking, stir, cover, and let stand until all the liquid

has been absorbed.

10 Dried Pasta ⁄–4 cups (95–512 g) Place the pasta into a deep casserole dish and add triple the quantity

of boiling water (e.g. 1 cup pasta and 3 cups water). Cover with a lid or

plastic wrap. After cooking, let stand for 3–5 minutes.

Microwave Oven Operation