MB500 INDOOR CYCLE OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW INDOOR CYCLE
Table Of Contents Product Registration 1 Important Safety Instructions 2 Important Operation Instructions 3 MB500 Assembly Instructions 5 Operation of Your New Indoor Cycle 10 Troubleshooting 16 Manufacturer’s Limited Warranty 17 ATTENTION THIS INDOOR CYCLE IS INTENDED FOR RESIDENTIAL USE ONLY AND IS WARRANTED FOR THE APPLICATION. ANY OTHER APPLICATION VOIDS THIS WARRANTY IN ITS ENTIRETY.
Congratulations On Your New Indoor Cycle and Welcome to the XTERRA Fitness Family! Thank you for your purchase of this quality indoor cycle. Your new indoor cycle has been manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. XTERRA Fitness will do all we can to make your ownership experience as pleasant as possible for many years to come.
Important Safety Instructions WARNING - Read all instructions before using this appliance. 1. Use this equipment only for its intended use as described in this manual. Do not attempt to ride this bike at high pedal speeds until you have ridden the bike for some time and are comfortable riding at slower pedal speeds. 2. The bike is NOT equipped with a freewheel system which means that when the flywheel is in motion, the pedals will be in motion.
Important Operation Instructions WARNING - AS THE OWNER OF THIS EXERCISE EQUIPMENT, YOU SHOULD INSIST THAT ALL USERS FOLLOW THE SAME GUIDELINES: YOU SHOULD MAKE THIS MANUAL AVAILABLE TO ALL USERS. 1. Obtain a complete physical examination from your medical doctor and enlist a health/ fitness professional’s aid in developing an exercise program suitable for your current health status. 2. When working out for the first time, start out slowly for a minimum of five minutes.
MB500 Assembly Pack Checklist Hardware Step 1 #106. 3/8” x 2” #107. 3/8” x 19 x 1.5T Carraige Bolt (4 pcs) Flat Washer (4 pcs) Assembly Pack Checklist #108. 3/8” Cap Nut (4 pcs) Hardware Step 3 Hardware Step 2 #109.14/15m/m_Wrench(1pc) #117. Combination M6 Allen Wrench & Phillips Head Screw Driver(1pc) #124. M6 x 12mm Screw (1 pc) #113. 5/16” x 35 x 3.0T Flat Washer (1 pcs) #114. 5/16” x 23 x 2.0T Flat Washer (1 pcs) #110. 3/8" x 1-3/4" #111. 3/8" x 25 x 2T #111.
MB500 Assembly Instructions Pre-Assembly 1. Using a razor knife (Box Cutter) cut the outside, bottom, edge of box along the dotted Line. Lift Box over the unit and unpack. 2. Carefully remove all parts from carton and inspect for any damage or missing parts. If damaged parts are found, or parts are missing, contact us immediately. 3. Locate the hardware package. Remove the tools first. Remove the hardware for each step as needed to avoid confusion.
3 Handlebar Hardware Step 3 #113. 5/16” x 35 x 3.0T Flat Washer (1 pc) #114. 5/16” x 23 x 2.0T Flat Washer (1 pcs) #112. 8 x 25 Quick Release Lever 1. Install the handlebars (6) and Handlebar Post (4) together with Quick Release lever (112) and one Flat Washer (113) and one Flat Washer (114) and one Button Head Socket Bolt (20) by using Combination M5 Allen Wrench & Phillips Head Screw Driver (117). 4 Pedals 1. Install the Left (104L) and Right (104R) pedals to the crank arms.
5 Water Bottle Holder Hardware Step 5 Hardware pre-installed 1. Secure Drink Bottle Holder (105) on the Main Frame (1) by using Combination M5 Allen Wrench & Phillips Head Screw Driver (117) to tighten two Phillips Head Screws (26). 6 Water Bottle Holder Hardware Step 6 #110. 3/8” x 1-3/4” Carriage Bolt (1 pc) #111. 3/8” x 25 x 2T Flat Washer (1 pc) 1. Assemble sliding seat mount (7) on top of seat post (5).
7 Console 1. Use the wire-ties to hold the console mount and rubber protective pad on the front of handlebar (be aware of the console mount orientation). Pull wire-tie tight and cut off the excess. 2. Set the console in into the console mount in a clockwise orientation. Load the transmitter with batteries, connect the sensor cable which is already on the unit, and secure the transmitter to the frame with quick tape as shown.
Console Setup Feature List Watch Feature Time of the Day Stopwatch Water Resistant Easy to Read Large Display Cycling Feature Trip Distance Intelligent & Elegant Wheel MOTION Device Accurate Current Speed AVG. Speed with Indicator Max.
Operation of Your Indoor Cycle Getting Familiar with the Control Panel MB500 Console A. Average Speed Symbol if Upper/Lower Current Speed B. Current Speed Display C. Speed Scale Symbol Km/h or Mile/h D. PM Indicator E. Sub Display F. Mode Symbol G. Gender - Male H. Gender - Female I. SCAN J. 2 Users/wheel size setting PLEASE NOTE: 1. The XTERRA Fitness Indoor Cycling Console system is designed as a sealed unit and not meant to be opened other than for the sole purpose of installing batteries.
Console Operation User Set In order to get a more accurate exercise result, enter your personal data (gender, weight, units, etc) into computer. Go KCAL MODE by pressing “MODE” key, then press “SET” key for 3 seconds to go User Set. By pressing “SET” key & “MODE” key alternatively to enter the correct personal data. Press “MODE” key for 3 seconds when complete. Measure Mode Current Speed When the user works, the computer will show his/her current speed as shown in picture.
Functional Set CLK MODE (CLOCK MODE) Press “SET” key for 3 seconds to go setting. Press “SET” key shortly to adjust 12/24 hours. Then press “MODE” & “SET” key to adjust time (hour/min/sec). When complete, press “MODE” key for 3 seconds. TM MODE(Auto Timer Mode) Note: Auto Timer would operate automatically when there is motion.
Set the wheel size from 100mm to 6999mm By pressing “SET” key for 3 seconds to setting mode, then press “SET” & “MODE” keys alternatively to select the switch of Km/h ot Mile/h and then to choose the right wheel size. Press “MODE” for 3 seconds when complete setting. In ODO Mode, you may also have 2 choices for the wheel size by pressing the (USER 1/2) on the back. Set ODO value at 4330mm when installing new batteries.
First Time User Instructions Adjusting The Bike For A Proper Fit Take some time to learn how to properly adjust the bike to your body; it will make your workouts more pleasant and a safer experience too. Riding the bike when it is incorrectly adjusted can result in discomfort and increase your risk of injury. Adjustment Of Seat Position Seat Height Adjustment 1. Standing next to the bike, adjust the seat until it is about hip height. 2.
Pedal Function Adjusting The Pedal Straps Place your feet in between the aluminum surface of the pedal and the nylon foot strap that wraps around it. If the opening is too narrow, depress the spring loaded clasp with one hand and pull on the nylon strap with the other to increase the opening area. If it is too loose or to tighten the strap, depress the spring loaded clasp, then pull on the open end of the nylon strap until the strap is snug around each foot.
Troubleshooting No Display on Console 1. Hold down any key to bring the console to “Quick Start” mode. 2. Ensure that the batteries are installed properly in the console and transmitter. If they are, install fresh batteries. Cadence number jumps high or low 1. Separate bikes that may be set to the same console code and are cross-talking, or re-synchronize the transmitter and console (see page 7). 2. Relocate the bike to a different part of the room, away from any RF interference areas.
Manufacturer’s Limited Warranty Effective August 1, 2014 - INDOOR CYCLE LIMITED WARRANTY XTERRA Fitness Inc. warrants all its home use indoor cycle parts for a period of time listed below, from the date of retail sale, as determined by a sales receipt or in the absence of a sales receipt, eighteen (18) months from the original factory shipping date.
3000 Nestle Road Jonesboro, AR 72401 www.xterrafitnessstore.com - Phone:870-336-4286 ©2014 All RIghts Reserved.
