TR6.
Table Of Contents Product Registration 1 Important Safety Instructions 2 Important Electrical Instructions 3 Important Operation Instructions 4 TR6.4 Assembly Instructions 6 Operation of Your Console 11 Programmable Features 15 Heart Rate 17 General Maintenance 19 Manufacturer’s Limited Warranty 24 ATTENTION THIS TREADMILL IS INTENDED FOR RESIDENTIAL USE ONLY AND IS WARRANTED FOR THE APPLICATION. ANY OTHER APPLICATION VOIDS THIS WARRANTY IN ITS ENTIRETY.
Congratulations On Your New Treadmill and Welcome to the XTERRA Fitness Family! Thank you for your purchase of this quality treadmill from XTERRA Fitness. Your new treadmill has been manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. XTERRA Fitness will do all we can to make your ownership experience as pleasant as possible for many years to come.
Important Safety Instructions When using an electrical appliance, basic precautions should always be followed, including the following: Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock: 1. Always unplug this appliance from the electrical outlet immediately after using and before cleaning. WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons: 1. An appliance should never be left unattended when plugged in.
Important Electrical Information WARNING! NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. As with any appliance with a large motor, the GFCI will trip often. Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels. NEVER remove any cover without first disconnecting AC power. If voltage varies by ten percent (10%) or more, the performance of your treadmill may be affected.
Important Operation Instructions • • • • • • NEVER operate this treadmill without reading and completely understanding the results of any operational change you request from the computer. Understand that changes in speed and incline do not occur immediately. Set your desired speed on the computer console and release the adjustment key. The computer will obey the command gradually. NEVER use your treadmill during an electrical storm.
TR6.4 Assembly Pack Checklist Hardware Steps 2 #99. 5/16” x 1/2” Hex Head Bolt (8 pcs) #100. Ø5/16” x Ø18 x 1.5T Flat Washer (8 pcs) Hardware Steps 3 #125. 5/16” x 3/4” Button Head Socket Bolt (4 pcs) Hardware Steps 4 #80.M8 x 1.5T Split Washer (4 pcs) #125. 5/16” x 3/4” Button Head Socket Bolt (4 pcs) Assembly Tools #103. M6 L Allen Wrench #102. Combination M5 Allen Wrench & Phillips Head Screw Driver #90. 13mm Wrench 5 TR6.
TR6.4 Assembly Instructions 1 Main Base Frame 1. Remove all the parts from the carton and lay the Main Base Frame on a flat level surface. 2 Uprights & Cables Hardware Step 2 4 100 99 99 100 55 99 5 100 99 100 99 54 100 99 100 99 99 100 100 2 NOTE: This step may work better with a second person assisting. 1. Connect the Lower Computer Cable (55) from the frame to the Middle Computer Cable (54) in the Left Upright (4).
3 Console Hardware Step 3 21 #80. Ø8mm x 1.5T Split Washer (4 pcs) #125. 5/16” x 3/4” Button Head Socket Bolt (4 pcs) 162 163 29 80 102 80 125 53 28 54 125 4 5 NOTE: This step may work better with a second person assisting. 1. Connect the Middle Computer Cable (54) to the Upper Computer Cable (53). 2. Connect the Speed Cable (162) and Speed/Hand Pulse Complex (28). 3. Connect the Incline Cable (163) and Incline/Hand Pulse Complex (29). 4.
4 Console Mast Support Hardware Step 4 #125. 5/16” x 3/4” Button Head Socket Bolt (4 pcs) 125 9 125 1. Install Console Mast Support (9) between Left and Right Uprights (4) and (5). Use the combination M5 Allen Wrench and Phillips Head Screw Driver (102) to tighten four Button Head Socket Bolts (125). TR6.
5 Final Process 103 103 1. The final step will be to plug the power cord into the treadmill and the other end into the wall outlet. Flip the power switch, located near the power cord on the treadmill, to the ON position. Make sure the Safety Tether Cord is properly attached and in place and press START. 2. The belt tension should be set correctly out of the box. If you notice the belt slipping while you step on it or sliding to the side, it will need to be adjusted.
CAUTION: Do not attempt to move the unit unless it is in the folded and locked position. Remove the power cord from the front of the unit to avoid possible damage. Use both handrails to maneuver the unit to the desired position. Folding Instructions TO FOLD THE TREADMILL Make certain the treadmill is at minimum incline. Lift the treadmill running deck until it is secured by the locking telescoping tube assembly on the right side of the base. You will hear it pop into place when secure.
Operation of Your Treadmill TR6.4 Console Integrated Speakers for MP3 player Audio Input Jack for customized listening Turbo Fan to keep you cool Large LCD with feedback and scrolling message center Convenient water bottle holder and cargo compartment for phone or MP3 player Getting Started Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood.
Quick-Start Operation 1. Attach the Safety key to enable the display (if not already on). 2. Press the Start key to begin belt movement. Adjust to the desired speed using the Speed 5/6 keys (console or handgrip). You may also use the Quick Speed keys 2 through 10 to adjust the speed. 3. To slow tread-belt press and hold the Speed 6 key (console or handgrip) to the desired speed. You may also press the Quick Speed keys 2 through 10. 4. To stop the tread-belt press the Stop key or pull away Safety key.
1/4 Mile Track The 1/4-mile track will be displayed around the dot matrix window. The flashing dot indicates your progress. Once the 1/4-mile is complete the next lap will begin. The number of completed laps is displayed in the Laps window. Pulse Grip Feature The Pulse (Heart Rate) readout will display your current heart rate in beats per minute during the workout. You must use both stainless steel sensors on the side hand rails to display your pulse.
Preset Program Profiles Ascent - Work Ascent - Incline Glute Blast - Work Glute Blast - Incline Adventure - Work Adventure - Incline Xtreme - Work Xtreme - Incline Interval - Work Interval - Incline TR6.
Programmable Features The TR6.4 Treadmill has five factory preset programs, two user defined programs and one manual program. To Select and Start a Preset Program 1. Press the desired program key. Press Enter to select the program. The display will prompt you through the programming or you can just press Start to begin the program with default values. 2. If Enter was pressed, the Display will now be blinking a value, indicating your Age (default is 35).
User Programs 1. Select User 1 or User 2 via the Program key then press Enter. Note that the dot matrix will show a single row of dots at the bottom of the display (Unless there is a previously stored program). If there is a program stored under the key that is pressed, it will be retrieved. If not, you have the option of programming in your first name. The Display will flash the letter ”A” .
Heart Rate The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range.
Rate of Perceived Exertion Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout. If you listen to your body, it will tell you all of these things.
General Maintenance Belt and Deck - Your treadmill uses a very high-efficient low-friction deck. Performance is maximized when the deck is kept as clean as possible. Use a soft, damp cloth or paper towel to wipe the edge of the belt and the area between the belt edge and frame. Also reach as far as practical directly under the belt edge. This should be done once every other month to extend belt and deck life. Use water only - no cleaners or abrasives.
Treadbelt Tracking Adjustment The treadmill is designed so that the tread-belt remains reasonably centered while in use. It is normal for some belts to drift near one side while in use, depending on a user’s gait and if they favor one leg. But if during use the belt continues to move toward one side, adjustments are necessary. SETTING TREAD-BELT TRACKING An 6mm Allen wrench is provided for this adjustment. Make tracking adjustments on the left side bolt. Set belt speed at 3 mph.
Belt/Deck Lubrication Procedure First, you want to clean between the belt and deck to remove any debris that may be trapped. Use a clean, non-fraying rag, t-shirt, or light towel. Halfway between the end of the treadmill and motor cover, shove the garment under the belt until you can grasp it on both sides of the belt. Drag the garment the length of the entire belt 1-2 times. Remove the garment. Do not lubricate with anything other than XTERRA Fitness approved lubricant.
Service Checklist - Diagnosis Guide Before contacting us for aid, please review the following information. It may save you both time and expense. This list includes common problems that may not be covered under the treadmill’s warranty. Problem Solution/Cause Display does not light 1. Tether cord not in position. 2. Circuit breaker on front grill tripped. Push circuit breaker in until it locks. 3. Plug is disconnected. Make sure plug is firmly pushed into 115 VAC wall outlet. 4.
Error Messages LS: The treadmill hasn’t received a speed signal for 8 seconds. E1: Console memory malfunction or CPU problem. E2: Incline position error. Engineering Mode If you want to set the Speed and Distance to Metric or if there is a problem with the speed and you would like to perform the calibration procedure, use the Engineering Mode. To enter Engineering Mode press, and hold for 5 seconds, the Start and Speed 5 keys while installing the safety key.
Manufacturer’s Limited Warranty Effective August 1, 2012 - TREADMILL LIMITED WARRANTY XTERRA Fitness Inc. warrants all its home use treadmill parts for a period of time listed below, from the date of retail sale, as determined by a sales receipt or in the absence of a sales receipt, eighteen (18) months from the original factory shipping date.
3000 Nestle Road Jonesboro, AR 72401 www.xterrafitness.com - Phone:870-336-4286 - Fax:870-935-7611 ©2014 All RIghts Reserved. TR6.
