TR800 TREADMILL OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL
Table Of Contents Product Registration 1 Important Safety Instructions 2 Important Electrical Instructions 3 Important Operation Instructions 4 TR800 Assembly Instructions 8 Operation of Your Console 12 Programmable Features 16 Heart Rate 19 General Maintenance 22 Manufacturer’s Limited Warranty 27 ATTENTION THIS TREADMILL IS INTENDED FOR RESIDENTIAL USE ONLY AND IS WARRANTED FOR THE APPLICATION. ANY OTHER APPLICATION VOIDS THIS WARRANTY IN ITS ENTIRETY.
Congratulations On Your New Treadmill and Welcome to the XTERRA Fitness Family! Thank you for your purchase of this quality treadmill from XTERRA Fitness. Your new treadmill has been manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. XTERRA Fitness will do all we can to make your ownership experience as pleasant as possible for many years to come.
Important Safety Instructions When using an electrical appliance, basic precautions should always be followed, including the following: Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock: 1. Always unplug this appliance from the electrical outlet immediately after using and before cleaning. WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons: 1. An appliance should never be left unattended when plugged in.
Important Electrical Information WARNING! NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. As with any appliance with a large motor, the GFCI will trip often. Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels. NEVER remove any cover without first disconnecting AC power. If voltage varies by ten percent (10%) or more, the performance of your treadmill may be affected.
Important Operation Instructions • • • • • • NEVER operate this treadmill without reading and completely understanding the results of any operational change you request from the computer. Understand that changes in speed and incline do not occur immediately. Set your desired speed on the computer console and release the adjustment key. The computer will obey the command gradually. NEVER use your treadmill during an electrical storm.
TR800 Assembly Pack Checklist Hardware Step 1 #102. 5/16” x 15mm Button Head Socket Bolt (6 pcs) #103. 3/8” x 2” Button Head Socket Bolt (2 pcs) #108. Ø10 x 2T Split Washer (2 pcs) #122. Ø10 Star Washer (2 pcs) Hardware Step 2 #105. 5/16” x 2-3/4” Hex Head Bolt (2 pcs) #101. 5/16” x 2” Button Head Socket Bolt (4 pcs) #106. 5/16” x 1-1/2” Button Head Socket Bolt (2 pcs) #109. Ø8 x 23 x 1.5T Flat Washer (4 pcs) #110. Ø8 x 23 x 1.5T Curved Washer (4 pcs) #121.
Hardware Step 3 #102. 5/16” x 15mm Button Head Socket Bolt (4 pcs) Hardware Step 4 #84. M5 Speed Nut Clip (4 pcs) #87. 5 x 16mm Tapping Screw (2 pcs) #107. 3.5” x 40mm Sheet Metal Screw (6 pcs) TR800 Treadmill 6 5 6 #92.
TR800 Assembly Instructions 1 Main Base Frame Hardware Step 1 #102. 5/16” x 15mm Button Head Socket Bolt (6 pcs) #103. 3/8” x 2” Button Head Socket Bolt (2 pcs) #108. Ø10 x 2T Split Washer (2 pcs) #122. Ø10 Star Washer (2 pcs) 33 32 102 122 108 103 1. Take out the treadmill from the carton and lay it aside on the smooth ground. 2. Connect the Computer Cable (Lower)(32) and Computer Cable (Middle) (33).Connect the Upper Cable (38) to the Lower Cable (39). 3.
2 Upright Tubes Hardware Step 2 101 101 110 110 8A 8B 106 109 121 109 105 106 109 121 105 109 54 53 4 5 1. Install the Handgrip (L, R)(8B,8A) into the Uprights (L, R)(5,4) with the four Button Head Socket Bolts (101) ,four Curved Washer (110) by using the Combination M5 Allen Wrench & Phillips Head Screw (111). 2. Install the Right Handgrip SideCap (L)(54)and Left Handgrip Side Cap(R)(53) onto the Console Support (6). 3.
1 3 Cables Hardware Step 3 102 5 #102. 5/16” x 15mm Button Head Socket Bolt (4 pcs) 102 4 3 102 48 34 50-1 35 38 38 50-1 39 39 1. Install the Handrail Support (3) between the Uprights (L, R)(5,4) with the four Button Head Socket Bolts (102) by using the Combination M5 Allen Wrench & Phillips Head Screw Driver (111). 2. Install the Beverage Holder (48) onto the Handrail Support (3). 3.
4 Support Tube & Accessory Tray Hardware Step 4 #84. M5 Speed Nut Clip (4 pcs) #87. 5 x 16mm Tapping Screw (2 pcs) #92. 5 x 16mm Tapping Screw (6 pcs) #107. 3.5 x 40mm Sheet Metal Screw (4 pcs) 84 84 92 87 92 126 55 107 126 52 54 53 107 111 1. Install the M5 Speed Nut Clip (84) on the Main Frame (1) and Motor Top Cover (45). 2. Install the Motor Base Cap(L,R)(40,41)with the six Tapping Screws (92), two Tapping Screws (87) by using the Combination M5 Allen Wrench & Phillips Head Screw Driver (111).
Operation of Your Treadmill TR800 Console Speakers Audio Input Jack for customized listening Large Amber LED Matrix Window Easy-to-Use Program Buttons Cooling Fan Getting Started Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood. Ensure that the safety key is installed, as the treadmill will not operate without it.
Quick-Start Operation Press and release the Start key to wake display up (if not already on). 1. Press and release the Start key to wake display up (if not already on). Note: Installing the tether key will also wake up the console. 2. Press and release the Start key to begin belt movement, at .5 mph, then adjust to the desired speed using the Fast / Slow keys (console or hand rail). You may also use the rapid speed key, then 0 through 9 to adjust the speed. 3.
Pulse Grip Feature The Pulse (Heart Rate) readout will display your current heart rate in beats per minute during the workout. You must use both stainless steel sensors on the side hand rails to display your pulse. Pulse value displays anytime the upper display is receiving a Pulse signal. You may not use the Grip Pulse feature while in Heart Rate Control. Calorie Display Displays the cumulative calories burned at any given time during your workout.
Preset Program Profiles Hill - Work Hill - Incline Fat Burn - Work Fat Burn - Incline Cardio - Work Cardio - Incline Strength - Work Strength - Incline Interval - Work Interval - Incline TR800 Treadmill 14
Programmable Features The TR800 offers seven factory preset-programs, two user defined programs and one Manual program. Each preset program has a maximum speed level that is displayed when a desired workout is chosen. The maximum speed that the particular program will achieve will be displayed in the Speed window. Also included are two user programs (User 1 and User 2) for custom workouts. To Select and Start a Preset Program 1. Press the Profile key to select the program.
User Programs 1. Press the User 1-2 key once for User 1 or twice for User 2 then press Enter. Note that the dot matrix display portion will have a single row of segments at the bottom (Unless there is a previously stored program). If there is a program stored under the key that is pressed, it will be retrieved. If not, you have the option of programming in your first name. The Display will flash the letter ”A” .
Heart Rate Program Operation The Heart Rate Programs use your treadmill’s incline system to adjust your heart rate. Increases and decreases in elevation affect heart rate much more efficiently than changes in speed. Additionally, changes in incline keep you in control of the machine’s speed instead of the machine controlling you. Selecting A Heart Rate Program Both programs operate the same, the only difference is that HR1 is set to 60% and HR2 is set to 80% of the maximum heart rate.
Heart Rate The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range.
Rate of Perceived Exertion Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout. If you listen to your body, it will tell you all of these things.
Wearing The Chest Strap 1. Attach the transmitter to the elastic strap using the interlocking button. 2. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable. 3. Position the transmitter with the logo centered in the middle of your torso facing away from your chest (some people must position the transmitter slightly left of center).
General Maintenance Belt and Deck - Your treadmill uses a very high-efficient low-friction deck. Performance is maximized when the deck is kept as clean as possible. Use a soft, damp cloth or paper towel to wipe the edge of the belt and the area between the belt edge and frame. Also reach as far as practical directly under the belt edge. This should be done once every other month to extend belt and deck life. Use water only - no cleaners or abrasives.
Treadbelt Tracking Adjustment The treadmill is designed so that the tread-belt remains reasonably centered while in use. It is normal for some belts to drift near one side while in use, depending on a user’s gait and if they favor one leg. But if during use the belt continues to move toward one side, adjustments are necessary. SETTING TREAD-BELT TRACKING An 6mm Allen wrench is provided for this adjustment. Make tracking adjustments on the left side bolt. Set belt speed at 3 mph.
The belt & deck come pre-lubricated and subsequent lubrication should be performed every 90 hours of use or if you notice that the deck is dry. It is recommended that you reach between the belt and deck to verify there is lubrication present, every other month. If you check and there isn’t any lubrication present, follow the procedure below even though the “Lube” indicator isn’t lit on the console. Otherwise, lubricate when the console’s lubrication reminder lights after 90 hours of use.
Service Checklist - Diagnosis Guide Before contacting us for aid, please review the following information. It may save you both time and expense. This list includes common problems that may not be covered under the treadmill’s warranty. Problem Solution/Cause Display does not light 1. Tether cord not in position. 2. Circuit breaker on front grill tripped. Push circuit breaker in until it locks. 3. Plug is disconnected. Make sure plug is firmly pushed into 115 VAC wall outlet. 4.
Manufacturer’s Limited Warranty Effective August 1, 2014 - TREADMILL LIMITED WARRANTY XTERRA Fitness Inc. warrants all its home use treadmill parts for a period of time listed below, from the date of retail sale, as determined by a sales receipt or in the absence of a sales receipt, eighteen (18) months from the original factory shipping date.
3000 Nestle Road Jonesboro, AR 72401 www.xterrafitness.com - Phone:870-336-4286 ©2014 All RIghts Reserved.
