Use and Care Manual
IMPORTANT SAFETY INFORMATION
GENERAL SAFETY WARNINGS
Read all safety warnings and instructions. Failure to follow the warnings and instructions may
result in serious injury. Save all warnings and instructions for future reference.
SAFETY
The warnings, precautions, and instructions discussed in this instruction manual cannot cover all possible
conditions and situations that may occur. It must be understood by the operator that common sense and
caution are factors which cannot be built into this product, but must be supplied by the operator. Read
carefully and understand all ASSEMBLY AND OPERATION INSTRUCTIONS before operating. Failure
to follow the safety rules and other basic safety precautions may result in serious personal injury.
1
Warm up slowly and limit your exercise to 5 minutes the rst time using machine.
Adjust the inclination angle to less than 30° the rst time using the machine.
Please follow the manual while in use. If you nd any issue during assembly or follow up maintenance,
or hear any unusual noise while using, please stop operating immediately.
Make sure all screws, nuts and bolts are tightened before use.
Always use this machine on a solid, at surface. Cover the oor or carpet with an exercise mat to protect
from damage. To ensure safety, make sure all obstacles are at least 18 inches (.5 m) away from the
equipment.
Avoid loose clothing that could possibly get stuck in machine. Keep body parts, hair, and jewellery clear
of moving parts.
Before using the inversion table, please consult your health care professional. If you’re on medication for
heart rate, blood pressure or cholesterol levels please follow doctor’s advice.
Be aware of your body’s signals when using this machine. Please stop exercising if you experience
any of below symptoms: pain, tightness in chest, irregular heartbeat, shortness of breath, feeling light
headed, dizziness or nausea. Proceed only after doctor’s clearance.
This inversion table is for adults only. Keep children and pets away from this equipment.
SAVE THESE WARNINGS
DO NOT use inversion table too soon after eating.
Reduce the inclination angle if you feel uncomfortable. Stop if it doesn’t help.
Maximum weight for user is 220 lbs (100 kg).
Maximum inclination angle suggested is 60°.
DO NOT use aggressive movements, or use weights, elastic bands or any other exercise or stretching
device while on the inversion table.
DO NOT operate equipment while under the inuence of drugs, alcohol, or medication that may cause
drowsiness or disorientation.
DO NOT use or store product outdoors.