Specifications

BF-1 Quick Guide 15
Goal Setting
You can specify the target to structure your sessions if you want. When you specify the target
before your exercise, music playback will automatically stop once the set target has been
reached.
1 At step 2 on page 12 or step 3 on page 13, select “Setting.
2 Select the desired setting: Time, Distance, Calories.
Time
Available settings:
10, 20, 30, 45, 60, 90 (minutes), Custom
Distance
Available settings:
2, 5, 10 (miles), Half Marathon, Marathon, Custom
When the units of measurement is set to “Meters,” the available settings are:
3, 5, 10 (kilometers), Half Marathon, Marathon, Custom
Calories
Available settings:
100, 300, 500, 700, 1000 (K calories), Custom
If you select “Custom” here, you can freely set the desired target.
Exercising