Best Fitness BFFT10 Functional Trainer

Techincal SpecificationsUpdated Fall 2016 - Red Frame colorUpdated - New and Improved Pulleys and Cables. Upgraded quality for Smoother ActionSmaller Functional Trainer Footprint83.5”H x 55”L x 61”W19 vertical pulley adjustmentsSingle 190lb weight stack1/4 : 1 ratio per handle / 1/2 : 1 ratio when using bothPerfect for speed or sports related movementsIntegrated Straight Chinning BarBest Fitness In home warranty, 3 years on frame, 1 year on partsPartial List of ExercisesChest PressChest FlySeated Shoulder PressStanding Side RaisePull upStanding Bicep CurlGlute KickbackKneeling Lat PulldownTriceps PushdownStanding Leg AbductionOne Arm RowSquatStanding Leg AdductionAb CrunchReverse CurlGolf SwingSingle Arm Bicep CurlSingle Arm Triceps ExtensionDecline Chest FlyHigh RowRear Deltoid CrossoverTorso RotationOverhead ThrowUnderhand Throwetc