Garmin Forerunner 245 Running Watch (Slate Gray)

GPS running smartwatch with advanced training features. Evaluates user's current training status to indicate if they're undertraining or overdoing it; offers additional performance monitoring features. Allows free adaptive training plans from Garmin Coach, or create custom workouts on Garmin Connect online fitness community. Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more (When used with Running Dynamics Pod or HRM-Run or HRM-Tri monitors [sold separately]). Safety and tracking features include incident detection (during select activities) which sends real-time location to emergency contacts through a paired compatible smartphone. Customizable with free watch faces, apps and more from Connect IQ store. Battery life: up to 7 days in smartwatch mode; up to 24 hours in GPS mode. Includes charge/data cable and documentation. Slate gray.