Sunny Health & Fitness Adjustable Weight Bench

Boost your progress by pairing weights with the SF-BH6811 Adjustable Bench by Sunny Health and Fitness. Gain a stronger, leaner, and more defined physique when your complete resistance training workouts in the comfort of your home. Strength training has been proven to be one of the best ways to help those looking to increase their longevity and performance. The sturdy steel frame supports up to 350 lbs. (including the user weight). The adjustable foam back rest provides the user with a supported feel in decline, flat, and incline training positions. With a maximum weight on the upright barbell holder set at 100 lbs., the 3 training positions will allow the user to target and develop different muscle groups throughout the chest, shoulders, and triceps. With an attached Leg Developer capable of holding up to 50 lbs., you can implement knee extension and knee flexion exercises to strengthen your quads and hamstrings making this bench ideal for upper and lower body workouts. When assembled the adjustable bench...